Carina Hofmann 10:00 row
2,218m
Meters
10:00.0
Time
2:15.2
Pace
128
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 30 |
| Stroke Count | 301 |
| Drag Factor | 149 |
April 11, 2023 10:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,218m | 2:15.2 | 141 | 786 | 30 |
| 2:00.0 | 436m | 2:17.6 | 134 | 762 | 29 |
| 4:00.0 | 435m | 2:17.9 | 133 | 759 | 29 |
| 6:00.0 | 441m | 2:16.0 | 139 | 778 | 30 |
| 8:00.0 | 450m | 2:13.3 | 148 | 808 | 32 |
| 10:00.0 | 456m | 2:11.5 | 154 | 828 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.