Carina Hofmann 10000m row
10,000m
Meters
49:29.3
Time
2:28.4
Pace
562
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 29 |
| Stroke Count | 1459 |
| Drag Factor | 147 |
April 16, 2023 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:29.3 | 10,000m | 2:28.4 | 107 | 668 | 29 |
| 9:31.2 | 2,000m | 2:22.8 | 120 | 713 | 30 |
| 9:33.9 | 4,000m | 2:23.4 | 119 | 707 | 30 |
| 9:50.6 | 6,000m | 2:27.6 | 109 | 674 | 31 |
| 11:18.1 | 8,000m | 2:49.5 | 72 | 547 | 26 |
| 9:15.4 | 10,000m | 2:18.8 | 131 | 749 | 31 |
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Workout Graph
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