Carina Hofmann 10:00 row
2,069m
Meters
10:00.0
Time
2:24.9
Pace
113
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 31 |
| Stroke Count | 308 |
| Drag Factor | 160 |
April 16, 2023 10:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,069m | 2:24.9 | 115 | 695 | 31 |
| 2:00.0 | 400m | 2:30.0 | 104 | 656 | 31 |
| 4:00.0 | 405m | 2:28.1 | 108 | 670 | 31 |
| 6:00.0 | 408m | 2:27.0 | 110 | 678 | 31 |
| 8:00.0 | 416m | 2:24.2 | 117 | 701 | 30 |
| 10:00.0 | 441m | 2:16.0 | 139 | 778 | 32 |
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Workout Graph
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