Carina Hofmann v500m/5:53r...3 row
1,500m
Meters
6:14.9
Time
2:04.9
Pace
94
Calories
| Rest Distance | 44m |
|---|---|
| Rest Time | 19:28.0 |
| Overall Distance | 1,544m |
| Overall Time | 25:42.9 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 34 |
| Stroke Count | 214 |
| Drag Factor | 141 |
April 27, 2023 14:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:14.9 | 1,500m | 2:04.9 | 179 | 917 | 34 | |
| 2:00.8 | 500m | 2:00.8 | 199 | 983 | 35 | |
| r: 5:53 | 14m | |||||
| 2:06.5 | 500m | 2:06.5 | 173 | 895 | 34 | |
| r: 7:06 | 15m | |||||
| 2:07.6 | 500m | 2:07.6 | 168 | 879 | 34 | |
| r: 6:29 | 15m | |||||
| r44m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.