Carina Hofmann 3000m SkiErg
3,000
Meters
13:44.3
Time
2:17.3
Pace
173
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 38 |
| Stroke Count | 525 |
| Drag Factor | 99 |
April 28, 2023 08:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:44.3 | 3,000 | 2:17.3 | 135 | 764 | 173 | 38 |
| 2:42.7 | 600 | 2:15.5 | 140 | 783 | 35 | 38 |
| 2:48.6 | 1,200 | 2:20.5 | 126 | 734 | 34 | 37 |
| 2:49.2 | 1,800 | 2:21.0 | 125 | 729 | 34 | 37 |
| 2:45.1 | 2,400 | 2:17.5 | 134 | 762 | 34 | 39 |
| 2:38.8 | 3,000 | 2:12.3 | 151 | 819 | 36 | 40 |
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Workout Graph
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