Carina Hofmann 3000m SkiErg
3,000m
Meters
13:23.5
Time
2:13.9
Pace
176
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 37 |
| Stroke Count | 496 |
| Drag Factor | 98 |
May 16, 2023 12:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:23.5 | 3,000m | 2:13.9 | 146 | 801 | 37 |
| 2:38.9 | 600m | 2:12.4 | 151 | 818 | 37 |
| 2:41.0 | 1,200m | 2:14.1 | 145 | 798 | 37 |
| 2:41.7 | 1,800m | 2:14.7 | 143 | 792 | 36 |
| 2:42.4 | 2,400m | 2:15.3 | 141 | 785 | 37 |
| 2:39.6 | 3,000m | 2:13.0 | 149 | 812 | 39 |
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Workout Graph
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