Carina Hofmann 20:00 SkiErg
4,200m
Meters
20:00.0
Time
2:22.8
Pace
235
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 34 |
| Stroke Count | 694 |
| Drag Factor | 97 |
June 01, 2023 17:24:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,200m | 2:22.8 | 120 | 713 | 34 |
| 4:00.0 | 816m | 2:27.0 | 110 | 678 | 33 |
| 8:00.0 | 823m | 2:25.8 | 113 | 688 | 34 |
| 12:00.0 | 836m | 2:23.5 | 118 | 707 | 35 |
| 16:00.0 | 853m | 2:20.6 | 126 | 732 | 36 |
| 20:00.0 | 872m | 2:17.6 | 134 | 762 | 36 |
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Workout Graph
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