Carina Hofmann 20:00 row
4,456m
Meters
20:00.0
Time
2:14.6
Pace
263
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 32 |
| Stroke Count | 647 |
| Drag Factor | 139 |
June 01, 2023 18:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,456m | 2:14.6 | 143 | 793 | 32 |
| 4:00.0 | 865m | 2:18.7 | 131 | 751 | 31 |
| 8:00.0 | 858m | 2:19.8 | 128 | 740 | 32 |
| 12:00.0 | 873m | 2:17.4 | 135 | 763 | 33 |
| 16:00.0 | 898m | 2:13.6 | 147 | 804 | 32 |
| 20:00.0 | 962m | 2:04.7 | 180 | 920 | 33 |
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Workout Graph
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