Carina Hofmann v750m/2:00r...5 row
3,750m
Meters
15:25.0
Time
2:03.3
Pace
240
Calories
Rest Distance | 1,322m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 5,072m |
Overall Time | 25:25.0 |
Average Watts | 187 |
---|---|
Calories Per Hour | 942 |
Stroke Rate | 32 |
Stroke Count | 500 |
Drag Factor | 156 |
June 11, 2023 09:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:25.0 | 3,750m | 2:03.3 | 187 | 942 | 32 | |
2:58.3 | 750m | 1:58.8 | 208 | 1017 | 31 | |
r: 2:00 | 256m | |||||
3:01.6 | 750m | 2:01.0 | 197 | 978 | 33 | |
r: 2:00 | 255m | |||||
3:09.1 | 750m | 2:06.0 | 175 | 901 | 33 | |
r: 2:00 | 254m | |||||
3:03.8 | 750m | 2:02.5 | 190 | 954 | 33 | |
r: 2:00 | 256m | |||||
3:12.3 | 750m | 2:08.2 | 166 | 871 | 33 | |
r: 2:00 | 301m | |||||
r1,322m |
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Workout Graph
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