Carina Hofmann 3000m SkiErg
3,000m
Meters
13:27.7
Time
2:14.6
Pace
176
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 37 |
| Stroke Count | 504 |
| Drag Factor | 76 |
June 15, 2023 09:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:27.7 | 3,000m | 2:14.6 | 143 | 793 | 37 |
| 2:40.9 | 600m | 2:14.0 | 145 | 799 | 36 |
| 2:45.4 | 1,200m | 2:17.8 | 134 | 760 | 36 |
| 2:43.9 | 1,800m | 2:16.5 | 137 | 772 | 37 |
| 2:43.4 | 2,400m | 2:16.1 | 139 | 777 | 38 |
| 2:34.1 | 3,000m | 2:08.4 | 165 | 868 | 41 |
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Workout Graph
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