Carina Hofmann 3000m SkiErg
3,000
Meters
13:49.4
Time
2:18.2
Pace
171
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 37 |
| Stroke Count | 525 |
| Drag Factor | 76 |
June 17, 2023 13:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:49.4 | 3,000 | 2:18.2 | 133 | 756 | 171 | 37 |
| 2:47.3 | 600 | 2:19.4 | 129 | 744 | 34 | 37 |
| 2:47.7 | 1,200 | 2:19.7 | 128 | 741 | 34 | 37 |
| 2:45.3 | 1,800 | 2:17.7 | 134 | 760 | 34 | 38 |
| 2:45.7 | 2,400 | 2:18.0 | 133 | 757 | 34 | 38 |
| 2:43.5 | 3,000 | 2:16.2 | 138 | 776 | 35 | 39 |
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Workout Graph
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