Carina Hofmann 5000m row
5,000m
Meters
21:55.0
Time
2:11.5
Pace
301
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 33 |
| Stroke Count | 720 |
| Drag Factor | 167 |
June 29, 2023 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:55.0 | 5,000m | 2:11.5 | 154 | 829 | 33 |
| 4:33.7 | 1,000m | 2:16.8 | 137 | 769 | 32 |
| 4:22.0 | 2,000m | 2:11.0 | 156 | 835 | 34 |
| 4:19.6 | 3,000m | 2:09.8 | 160 | 850 | 33 |
| 4:20.4 | 4,000m | 2:10.2 | 159 | 845 | 33 |
| 4:19.3 | 5,000m | 2:09.6 | 161 | 852 | 33 |
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Workout Graph
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