Carina Hofmann 5000m SkiErg
5,000m
Meters
23:05.3
Time
2:18.5
Pace
287
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 36 |
| Stroke Count | 847 |
| Drag Factor | 91 |
June 29, 2023 10:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:05.3 | 5,000m | 2:18.5 | 132 | 753 | 36 |
| 4:36.2 | 1,000m | 2:18.1 | 133 | 757 | 36 |
| 4:44.1 | 2,000m | 2:22.0 | 122 | 720 | 35 |
| 4:37.8 | 3,000m | 2:18.9 | 131 | 749 | 37 |
| 4:38.9 | 4,000m | 2:19.4 | 129 | 744 | 37 |
| 4:28.4 | 5,000m | 2:14.2 | 145 | 798 | 39 |
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Workout Graph
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