Carina Hofmann 15:00 row
3,152m
Meters
15:00.0
Time
2:22.7
Pace
175
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 30 |
| Stroke Count | 448 |
| Drag Factor | 147 |
July 01, 2023 11:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,152m | 2:22.7 | 120 | 713 | 30 |
| 3:00.0 | 599m | 2:30.2 | 103 | 655 | 29 |
| 6:00.0 | 626m | 2:23.7 | 118 | 705 | 30 |
| 9:00.0 | 633m | 2:22.1 | 122 | 719 | 30 |
| 12:00.0 | 643m | 2:19.9 | 128 | 739 | 30 |
| 15:00.0 | 651m | 2:18.2 | 132 | 755 | 31 |
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Workout Graph
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