Carina Hofmann 5000m SkiErg
5,000m
Meters
22:50.0
Time
2:17.0
Pace
291
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 37 |
| Stroke Count | 856 |
| Drag Factor | 96 |
July 07, 2023 19:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:50.0 | 5,000m | 2:17.0 | 136 | 768 | 37 |
| 4:41.1 | 1,000m | 2:20.5 | 126 | 733 | 35 |
| 4:38.8 | 2,000m | 2:19.4 | 129 | 744 | 36 |
| 4:36.0 | 3,000m | 2:18.0 | 133 | 758 | 38 |
| 4:29.7 | 4,000m | 2:14.8 | 143 | 791 | 39 |
| 4:24.4 | 5,000m | 2:12.2 | 151 | 821 | 40 |
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Workout Graph
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