Carina Hofmann 5000m row
5,000m
Meters
22:04.7
Time
2:12.4
Pace
299
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 32 |
| Stroke Count | 708 |
| Drag Factor | 146 |
July 07, 2023 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:04.7 | 5,000m | 2:12.4 | 151 | 818 | 32 |
| 4:27.6 | 1,000m | 2:13.8 | 146 | 802 | 32 |
| 4:25.6 | 2,000m | 2:12.8 | 149 | 814 | 32 |
| 4:23.8 | 3,000m | 2:11.9 | 153 | 824 | 32 |
| 4:27.0 | 4,000m | 2:13.5 | 147 | 806 | 32 |
| 4:20.7 | 5,000m | 2:10.3 | 158 | 843 | 33 |
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Workout Graph
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