Carina Hofmann 15:00 row
3,206m
Meters
15:00.0
Time
2:20.3
Pace
182
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 30 |
| Stroke Count | 457 |
| Drag Factor | 148 |
July 07, 2023 19:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,206m | 2:20.3 | 127 | 735 | 30 |
| 3:00.0 | 611m | 2:27.2 | 110 | 676 | 29 |
| 6:00.0 | 630m | 2:22.8 | 120 | 713 | 30 |
| 9:00.0 | 645m | 2:19.5 | 129 | 743 | 31 |
| 12:00.0 | 649m | 2:18.6 | 131 | 751 | 31 |
| 15:00.0 | 672m | 2:13.9 | 146 | 801 | 32 |
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Workout Graph
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