Carina Hofmann 5000m row
5,000m
Meters
22:19.5
Time
2:13.9
Pace
296
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 33 |
| Stroke Count | 734 |
| Drag Factor | 164 |
July 11, 2023 20:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:19.5 | 5,000m | 2:13.9 | 146 | 801 | 33 |
| 4:38.0 | 1,000m | 2:19.0 | 130 | 748 | 32 |
| 4:28.7 | 2,000m | 2:14.3 | 144 | 796 | 32 |
| 4:24.5 | 3,000m | 2:12.2 | 151 | 820 | 34 |
| 4:29.1 | 4,000m | 2:14.5 | 144 | 794 | 33 |
| 4:19.2 | 5,000m | 2:09.6 | 161 | 853 | 34 |
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Workout Graph
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