Carina Hofmann 15:00 row
2,872
Meters
15:00.0
Time
2:36.6
Pace
151
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 27 |
| Stroke Count | 412 |
| Drag Factor | 133 |
July 18, 2023 16:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,872 | 2:36.6 | 91 | 613 | 151 | 27 |
| 3:00.0 | 526 | 2:51.1 | 70 | 540 | 27 | 26 |
| 6:00.0 | 569 | 2:38.1 | 88 | 604 | 30 | 27 |
| 9:00.0 | 566 | 2:39.0 | 87 | 599 | 29 | 27 |
| 12:00.0 | 589 | 2:32.8 | 98 | 637 | 31 | 28 |
| 15:00.0 | 622 | 2:24.6 | 116 | 697 | 34 | 29 |
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Workout Graph
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