Carina Hofmann 15:00 SkiErg
3,089m
Meters
15:00.0
Time
2:25.6
Pace
170
Calories
Average Watts | 113 |
---|---|
Calories Per Hour | 689 |
Stroke Rate | 36 |
Stroke Count | 550 |
Drag Factor | 97 |
July 21, 2023 09:03:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:00.0 | 3,089m | 2:25.6 | 113 | 689 | 36 |
3:00.0 | 616m | 2:26.1 | 112 | 686 | 35 |
6:00.0 | 618m | 2:25.6 | 113 | 690 | 37 |
9:00.0 | 617m | 2:25.8 | 113 | 688 | 37 |
12:00.0 | 621m | 2:24.9 | 115 | 695 | 37 |
15:00.0 | 618m | 2:25.6 | 113 | 690 | 37 |
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Workout Graph
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