Carina Hofmann 5000m row
5,000m
Meters
22:35.0
Time
2:15.5
Pace
293
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 32 |
| Stroke Count | 723 |
| Drag Factor | 179 |
July 25, 2023 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:35.0 | 5,000m | 2:15.5 | 141 | 784 | 32 |
| 4:35.1 | 1,000m | 2:17.5 | 134 | 762 | 30 |
| 4:31.0 | 2,000m | 2:15.5 | 141 | 784 | 33 |
| 4:27.4 | 3,000m | 2:13.7 | 146 | 804 | 33 |
| 4:29.8 | 4,000m | 2:14.9 | 143 | 790 | 32 |
| 4:31.6 | 5,000m | 2:15.8 | 140 | 780 | 32 |
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Workout Graph
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