Carina Hofmann 5000m row
5,000m
Meters
23:17.3
Time
2:19.7
Pace
286
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 32 |
| Stroke Count | 763 |
| Drag Factor | 183 |
July 29, 2023 09:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:17.3 | 5,000m | 2:19.7 | 128 | 741 | 32 |
| 4:51.3 | 1,000m | 2:25.6 | 113 | 689 | 32 |
| 4:40.7 | 2,000m | 2:20.3 | 127 | 735 | 33 |
| 4:34.3 | 3,000m | 2:17.1 | 136 | 766 | 33 |
| 4:36.7 | 4,000m | 2:18.3 | 132 | 754 | 32 |
| 4:34.4 | 5,000m | 2:17.2 | 136 | 766 | 33 |
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Workout Graph
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