Carina Hofmann 5000m SkiErg
5,000m
Meters
23:15.9
Time
2:19.5
Pace
285
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 39 |
| Stroke Count | 921 |
| Drag Factor | 95 |
July 29, 2023 10:10:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:15.9 | 5,000m | 2:19.5 | 129 | 742 | 39 |
| 4:37.3 | 1,000m | 2:18.6 | 131 | 751 | 39 |
| 4:38.0 | 2,000m | 2:19.0 | 130 | 748 | 39 |
| 4:42.3 | 3,000m | 2:21.1 | 124 | 728 | 39 |
| 4:40.1 | 4,000m | 2:20.0 | 127 | 738 | 40 |
| 4:38.2 | 5,000m | 2:19.1 | 130 | 747 | 40 |
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Workout Graph
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