Carina Hofmann 10:00 row
2,167
Meters
10:00.0
Time
2:18.4
Pace
124
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 30 |
| Stroke Count | 301 |
| Drag Factor | 195 |
July 31, 2023 14:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,167 | 2:18.4 | 132 | 753 | 124 | 30 |
| 2:00.0 | 433 | 2:18.5 | 132 | 752 | 25 | 32 |
| 4:00.0 | 433 | 2:18.5 | 132 | 752 | 25 | 29 |
| 6:00.0 | 429 | 2:19.8 | 128 | 740 | 24 | 30 |
| 8:00.0 | 436 | 2:17.6 | 134 | 762 | 25 | 30 |
| 10:00.0 | 437 | 2:17.2 | 135 | 765 | 25 | 31 |
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Workout Graph
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