Carina Hofmann 15:00 SkiErg
3,009
Meters
15:00.0
Time
2:29.5
Pace
162
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 36 |
| Stroke Count | 551 |
| Drag Factor | 92 |
July 31, 2023 15:25:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,009 | 2:29.5 | 105 | 660 | 162 | 36 |
| 3:00.0 | 601 | 2:29.7 | 104 | 658 | 32 | 35 |
| 6:00.0 | 592 | 2:32.0 | 100 | 642 | 32 | 35 |
| 9:00.0 | 598 | 2:30.5 | 103 | 653 | 32 | 37 |
| 12:00.0 | 609 | 2:27.7 | 108 | 673 | 33 | 38 |
| 15:00.0 | 611 | 2:27.2 | 110 | 676 | 33 | 38 |
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Workout Graph
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