Carina Hofmann 5000m row
5,000m
Meters
23:14.0
Time
2:19.4
Pace
285
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 32 |
| Stroke Count | 755 |
| Drag Factor | 225 |
August 01, 2023 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:14.0 | 5,000m | 2:19.4 | 129 | 744 | 32 |
| 4:43.9 | 1,000m | 2:21.9 | 122 | 721 | 31 |
| 4:39.8 | 2,000m | 2:19.9 | 128 | 739 | 34 |
| 4:38.4 | 3,000m | 2:19.2 | 130 | 746 | 33 |
| 4:34.7 | 4,000m | 2:17.3 | 135 | 764 | 33 |
| 4:37.2 | 5,000m | 2:18.6 | 131 | 752 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.