Carina Hofmann 5000m SkiErg
5,000m
Meters
24:22.0
Time
2:26.2
Pace
276
Calories
Average Watts | 112 |
---|---|
Calories Per Hour | 685 |
Stroke Rate | 38 |
Stroke Count | 928 |
Drag Factor | 95 |
August 01, 2023 20:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
24:22.0 | 5,000m | 2:26.2 | 112 | 685 | 38 |
4:45.7 | 1,000m | 2:22.8 | 120 | 713 | 38 |
4:49.7 | 2,000m | 2:24.8 | 115 | 696 | 37 |
4:51.6 | 3,000m | 2:25.8 | 113 | 688 | 38 |
5:01.2 | 4,000m | 2:30.6 | 102 | 652 | 37 |
4:53.8 | 5,000m | 2:26.9 | 110 | 679 | 40 |
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Workout Graph
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