Carina Hofmann 5000m row
5,000m
Meters
23:03.3
Time
2:18.3
Pace
288
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 30 |
| Stroke Count | 699 |
| Drag Factor | 162 |
August 12, 2023 06:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:03.3 | 5,000m | 2:18.3 | 132 | 755 | 30 |
| 4:41.8 | 1,000m | 2:20.9 | 125 | 730 | 29 |
| 4:38.8 | 2,000m | 2:19.4 | 129 | 744 | 30 |
| 4:35.8 | 3,000m | 2:17.9 | 133 | 759 | 30 |
| 4:32.8 | 4,000m | 2:16.4 | 138 | 774 | 31 |
| 4:34.0 | 5,000m | 2:17.0 | 136 | 768 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.