Carina Hofmann 3000m SkiErg
3,000m
Meters
14:13.4
Time
2:22.2
Pace
168
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 38 |
| Stroke Count | 552 |
| Drag Factor | 99 |
August 31, 2023 18:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:13.4 | 3,000m | 2:22.2 | 122 | 718 | 38 |
| 2:51.7 | 600m | 2:23.0 | 119 | 711 | 37 |
| 2:53.7 | 1,200m | 2:24.7 | 115 | 697 | 37 |
| 2:54.8 | 1,800m | 2:25.6 | 113 | 689 | 38 |
| 2:50.6 | 2,400m | 2:22.1 | 122 | 719 | 40 |
| 2:42.6 | 3,000m | 2:15.5 | 141 | 784 | 42 |
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Workout Graph
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