Carina Hofmann 20:00 SkiErg
4,126m
Meters
20:00.0
Time
2:25.4
Pace
228
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 38 |
| Stroke Count | 765 |
| Drag Factor | 102 |
September 07, 2023 08:28:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,126m | 2:25.4 | 114 | 691 | 38 |
| 4:00.0 | 808m | 2:28.5 | 107 | 667 | 35 |
| 8:00.0 | 811m | 2:27.9 | 108 | 671 | 38 |
| 12:00.0 | 834m | 2:23.8 | 117 | 704 | 40 |
| 16:00.0 | 840m | 2:22.8 | 120 | 713 | 38 |
| 20:00.0 | 835m | 2:23.7 | 118 | 705 | 40 |
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Workout Graph
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