Carina Hofmann 20:00 SkiErg
4,155m
Meters
20:00.0
Time
2:24.4
Pace
231
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 40 |
| Stroke Count | 799 |
| Drag Factor | 99 |
September 12, 2023 08:42:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,155m | 2:24.4 | 116 | 700 | 40 |
| 4:00.0 | 846m | 2:21.8 | 123 | 722 | 39 |
| 8:00.0 | 822m | 2:25.9 | 112 | 687 | 39 |
| 12:00.0 | 827m | 2:25.1 | 115 | 694 | 41 |
| 16:00.0 | 827m | 2:25.1 | 115 | 694 | 40 |
| 20:00.0 | 834m | 2:23.8 | 117 | 704 | 42 |
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Workout Graph
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