Carina Hofmann 5000m row
5,000m
Meters
25:00.3
Time
2:30.0
Pace
272
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 30 |
| Stroke Count | 752 |
| Drag Factor | 144 |
September 15, 2023 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.3 | 5,000m | 2:30.0 | 104 | 656 | 30 |
| 5:04.6 | 1,000m | 2:32.3 | 99 | 640 | 30 |
| 4:55.2 | 2,000m | 2:27.6 | 109 | 674 | 30 |
| 4:55.3 | 3,000m | 2:27.6 | 109 | 674 | 30 |
| 4:56.8 | 4,000m | 2:28.4 | 107 | 668 | 30 |
| 5:08.4 | 5,000m | 2:34.2 | 95 | 628 | 30 |
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Workout Graph
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