Carina Hofmann 15:00 row
2,916m
Meters
15:00.0
Time
2:34.3
Pace
156
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 27 |
| Stroke Count | 413 |
| Drag Factor | 189 |
September 20, 2023 12:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,916m | 2:34.3 | 95 | 627 | 27 |
| 3:00.0 | 529m | 2:50.1 | 71 | 544 | 25 |
| 6:00.0 | 579m | 2:35.4 | 93 | 620 | 27 |
| 9:00.0 | 591m | 2:32.2 | 99 | 641 | 28 |
| 12:00.0 | 601m | 2:29.7 | 104 | 658 | 28 |
| 15:00.0 | 616m | 2:26.1 | 112 | 686 | 30 |
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Workout Graph
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