Carina Hofmann 5x200m/1:00r row
1,000m
Meters
3:39.5
Time
1:49.7
Pace
71
Calories
| Rest Distance | 92m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,092m |
| Overall Time | 8:39.5 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1211 |
| Stroke Rate | 37 |
| Stroke Count | 139 |
| Drag Factor | 180 |
September 26, 2023 13:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:39.5 | 1,000m | 1:49.7 | 265 | 1211 | 37 | |
| 0:42.7 | 200m | 1:46.7 | 288 | 1290 | 39 | |
| 0:43.8 | 200m | 1:49.5 | 267 | 1217 | 38 | |
| 0:43.3 | 200m | 1:48.2 | 276 | 1249 | 37 | |
| 0:44.7 | 200m | 1:51.7 | 251 | 1163 | 38 | |
| 0:44.9 | 200m | 1:52.2 | 247 | 1151 | 37 | |
| r92m |
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Workout Graph
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