Carina Hofmann 20:00 row
4,318m
Meters
20:00.0
Time
2:18.9
Pace
248
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 31 |
| Stroke Count | 625 |
| Drag Factor | 160 |
October 07, 2023 08:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,318m | 2:18.9 | 130 | 748 | 31 |
| 4:00.0 | 845m | 2:22.0 | 122 | 720 | 30 |
| 8:00.0 | 851m | 2:21.0 | 125 | 729 | 31 |
| 12:00.0 | 875m | 2:17.1 | 136 | 766 | 31 |
| 16:00.0 | 872m | 2:17.6 | 134 | 762 | 31 |
| 20:00.0 | 876m | 2:16.9 | 136 | 768 | 33 |
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Workout Graph
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