Carina Hofmann 20:00 SkiErg
4,254m
Meters
20:00.0
Time
2:21.0
Pace
241
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 38 |
| Stroke Count | 766 |
| Drag Factor | 100 |
October 07, 2023 08:46:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,254m | 2:21.0 | 125 | 729 | 38 |
| 4:00.0 | 850m | 2:21.1 | 124 | 728 | 37 |
| 8:00.0 | 846m | 2:21.8 | 123 | 722 | 38 |
| 12:00.0 | 841m | 2:22.6 | 120 | 714 | 38 |
| 16:00.0 | 839m | 2:23.0 | 120 | 711 | 38 |
| 20:00.0 | 878m | 2:16.6 | 137 | 771 | 41 |
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Workout Graph
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