Carina Hofmann 20:00 row
4,167m
Meters
20:00.0
Time
2:23.9
Pace
232
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 29 |
| Stroke Count | 592 |
| Drag Factor | 153 |
October 17, 2023 07:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,167m | 2:23.9 | 117 | 703 | 29 |
| 4:00.0 | 806m | 2:28.8 | 106 | 664 | 28 |
| 8:00.0 | 823m | 2:25.8 | 113 | 688 | 29 |
| 12:00.0 | 841m | 2:22.6 | 120 | 714 | 30 |
| 16:00.0 | 836m | 2:23.5 | 118 | 707 | 30 |
| 20:00.0 | 862m | 2:19.2 | 130 | 746 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.