Carina Hofmann 15:00 row
3,087m
Meters
15:00.0
Time
2:25.7
Pace
170
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 29 |
| Stroke Count | 440 |
| Drag Factor | 144 |
October 22, 2023 08:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,087m | 2:25.7 | 113 | 688 | 29 |
| 3:00.0 | 581m | 2:34.9 | 94 | 624 | 26 |
| 6:00.0 | 609m | 2:27.7 | 108 | 673 | 29 |
| 9:00.0 | 621m | 2:24.9 | 115 | 695 | 30 |
| 12:00.0 | 628m | 2:23.3 | 119 | 709 | 31 |
| 15:00.0 | 648m | 2:18.8 | 131 | 749 | 31 |
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Workout Graph
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