Carina Hofmann 15:00 row
3,193m
Meters
15:00.0
Time
2:20.9
Pace
180
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 30 |
| Stroke Count | 453 |
| Drag Factor | 144 |
October 22, 2023 09:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,193m | 2:20.9 | 125 | 730 | 30 |
| 3:00.0 | 641m | 2:20.4 | 126 | 735 | 29 |
| 6:00.0 | 643m | 2:19.9 | 128 | 739 | 30 |
| 9:00.0 | 630m | 2:22.8 | 120 | 713 | 30 |
| 12:00.0 | 637m | 2:21.2 | 124 | 727 | 31 |
| 15:00.0 | 644m | 2:19.7 | 128 | 741 | 31 |
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Workout Graph
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