Carina Hofmann 20:00 row
4,237m
Meters
20:00.0
Time
2:21.6
Pace
238
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 28 |
| Stroke Count | 561 |
| Drag Factor | 149 |
October 27, 2023 18:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,237m | 2:21.6 | 123 | 724 | 28 |
| 4:00.0 | 823m | 2:25.8 | 113 | 688 | 27 |
| 8:00.0 | 861m | 2:19.3 | 129 | 744 | 28 |
| 12:00.0 | 841m | 2:22.6 | 120 | 714 | 28 |
| 16:00.0 | 834m | 2:23.8 | 117 | 704 | 28 |
| 20:00.0 | 879m | 2:16.5 | 138 | 773 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.