Carina Hofmann 20:00 SkiErg
4,032m
Meters
20:00.0
Time
2:28.8
Pace
219
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 37 |
| Stroke Count | 747 |
| Drag Factor | 82 |
October 29, 2023 13:27:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,032m | 2:28.8 | 106 | 665 | 37 |
| 4:00.0 | 795m | 2:30.9 | 102 | 650 | 37 |
| 8:00.0 | 799m | 2:30.1 | 103 | 655 | 37 |
| 12:00.0 | 811m | 2:27.9 | 108 | 671 | 37 |
| 16:00.0 | 809m | 2:28.3 | 107 | 669 | 38 |
| 20:00.0 | 818m | 2:26.6 | 111 | 681 | 38 |
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Workout Graph
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