Carina Hofmann v5:00/1:00r...1 SkiErg
1,007m
Meters
5:00.0
Time
2:28.9
Pace
55
Calories
| Rest Distance | 18m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,025m |
| Overall Time | 6:00.0 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 37 |
| Stroke Count | 184 |
| Drag Factor | 98 |
October 30, 2023 06:37:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 37 | |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 37 | |
| r: 1:00 | 18m | |||||
| r18m |
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Workout Graph
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30.10