Carina Hofmann 5:00 row
969m
Meters
5:00.0
Time
2:34.7
Pace
50
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 28 |
| Stroke Count | 140 |
| Drag Factor | 173 |
October 30, 2023 07:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 28 |
| 1:00.0 | 197m | 2:32.2 | 99 | 641 | 28 |
| 2:00.0 | 191m | 2:37.0 | 90 | 610 | 28 |
| 3:00.0 | 192m | 2:36.2 | 92 | 615 | 27 |
| 4:00.0 | 193m | 2:35.4 | 93 | 620 | 29 |
| 5:00.0 | 196m | 2:33.0 | 98 | 635 | 28 |
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Workout Graph
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