Carina Hofmann 1000m row
1,000m
Meters
3:43.6
Time
1:51.8
Pace
69
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 29 |
| Stroke Count | 111 |
| Drag Factor | 129 |
November 04, 2023 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:43.6 | 1,000m | 1:51.8 | 250 | 1161 | 29 |
| 0:22.5 | 100m | 1:52.5 | 246 | 1146 | 37 |
| 0:21.9 | 200m | 1:49.5 | 267 | 1217 | 36 |
| 0:22.0 | 300m | 1:50.0 | 263 | 1205 | 38 |
| 0:30.1 | 400m | 2:30.5 | 103 | 653 | 22 |
| 0:21.2 | 500m | 1:46.0 | 294 | 1311 | 28 |
| 0:21.6 | 600m | 1:48.0 | 278 | 1256 | 25 |
| 0:21.2 | 700m | 1:46.0 | 294 | 1311 | 28 |
| 0:21.1 | 800m | 1:45.5 | 298 | 1325 | 28 |
| 0:21.2 | 900m | 1:46.0 | 294 | 1311 | 28 |
| 0:20.9 | 1,000m | 1:44.5 | 307 | 1355 | 29 |
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Workout Graph
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