Carina Hofmann 5000m SkiErg
5,000m
Meters
23:18.5
Time
2:19.8
Pace
285
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 38 |
| Stroke Count | 897 |
| Drag Factor | 93 |
November 08, 2023 06:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:18.5 | 5,000m | 2:19.8 | 128 | 740 | 38 |
| 4:46.6 | 1,000m | 2:23.3 | 119 | 709 | 37 |
| 4:43.8 | 2,000m | 2:21.9 | 122 | 721 | 38 |
| 4:43.4 | 3,000m | 2:21.7 | 123 | 723 | 38 |
| 4:35.5 | 4,000m | 2:17.7 | 134 | 760 | 39 |
| 4:29.3 | 5,000m | 2:14.6 | 143 | 793 | 41 |
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Workout Graph
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