Carina Hofmann 30:00 row
6,386m
Meters
30:00.0
Time
2:20.9
Pace
363
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 31 |
| Stroke Count | 939 |
| Drag Factor | 140 |
November 12, 2023 12:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,386m | 2:20.9 | 125 | 730 | 31 |
| 6:00.0 | 1,289m | 2:19.6 | 129 | 742 | 31 |
| 12:00.0 | 1,285m | 2:20.0 | 127 | 738 | 31 |
| 18:00.0 | 1,290m | 2:19.5 | 129 | 743 | 32 |
| 24:00.0 | 1,263m | 2:22.5 | 121 | 716 | 31 |
| 30:00.0 | 1,260m | 2:22.8 | 120 | 713 | 31 |
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Workout Graph
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