Carina Hofmann 30:00 SkiErg
6,358
Meters
30:00.0
Time
2:21.5
Pace
360
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 39 |
| Stroke Count | 1169 |
| Drag Factor | 92 |
November 12, 2023 13:08:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,358 | 2:21.5 | 123 | 724 | 360 | 39 |
| 6:00.0 | 1,275 | 2:21.1 | 124 | 728 | 72 | 38 |
| 12:00.0 | 1,264 | 2:22.4 | 121 | 717 | 71 | 38 |
| 18:00.0 | 1,267 | 2:22.0 | 122 | 720 | 72 | 39 |
| 24:00.0 | 1,260 | 2:22.8 | 120 | 713 | 71 | 39 |
| 30:00.0 | 1,292 | 2:19.3 | 129 | 745 | 74 | 41 |
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Workout Graph
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