Carina Hofmann 20:00 row
4,214m
Meters
20:00.0
Time
2:22.3
Pace
238
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 31 |
| Stroke Count | 633 |
| Drag Factor | 130 |
November 16, 2023 08:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,214m | 2:22.3 | 121 | 717 | 31 |
| 4:00.0 | 835m | 2:23.7 | 118 | 705 | 31 |
| 8:00.0 | 851m | 2:21.0 | 125 | 729 | 32 |
| 12:00.0 | 845m | 2:22.0 | 122 | 720 | 31 |
| 16:00.0 | 836m | 2:23.5 | 118 | 707 | 32 |
| 20:00.0 | 847m | 2:21.6 | 123 | 723 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.