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Carina Hofmann 6000m row

6,000m

Meters

22:18.7

Time

1:51.5

Pace

433

Calories

Average Watts252
Calories Per Hour1167
Stroke Rate29
Stroke Count659
Drag Factor135

November 20, 2023 13:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:18.7 6,000m 1:51.5 252 1167 29
0:46.1 200m 1:55.2 229 1086 34
0:44.5 400m 1:51.2 254 1174 35
0:46.9 600m 1:57.2 217 1047 24
0:44.1 800m 1:50.2 261 1198 26
0:44.1 1,000m 1:50.2 261 1198 27
0:43.2 1,200m 1:48.0 278 1256 28
0:48.6 1,400m 2:01.5 195 971 30
0:45.5 1,600m 1:53.7 238 1118 36
0:47.1 1,800m 1:57.7 214 1037 24
0:43.8 2,000m 1:49.5 267 1217 27
0:43.0 2,200m 1:47.5 282 1269 29
0:47.9 2,400m 1:59.7 204 1001 28
0:44.6 2,600m 1:51.5 252 1168 35
0:47.3 2,800m 1:58.2 212 1028 28
0:43.6 3,000m 1:49.0 270 1230 28
0:43.0 3,200m 1:47.5 282 1269 28
0:48.4 3,400m 2:01.0 198 979 27
0:44.1 3,600m 1:50.2 261 1198 37
0:46.9 3,800m 1:57.2 217 1047 28
0:42.6 4,000m 1:46.5 290 1297 28
0:41.4 4,200m 1:43.5 316 1386 28
0:45.7 4,400m 1:54.2 235 1107 32
0:43.1 4,600m 1:47.7 280 1262 36
0:47.9 4,800m 1:59.7 204 1001 28
0:41.5 5,000m 1:43.7 313 1378 27
0:40.5 5,200m 1:41.2 337 1460 28
0:49.8 5,400m 2:04.5 181 924 31
0:46.8 5,600m 1:57.0 219 1052 31
0:39.5 5,800m 1:38.7 363 1550 29
0:37.3 6,000m 1:33.2 432 1785 31

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Workout Graph

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