Carina Hofmann 20:00 row
4,273m
Meters
20:00.0
Time
2:20.4
Pace
242
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 31 |
| Stroke Count | 629 |
| Drag Factor | 129 |
December 01, 2023 08:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,273m | 2:20.4 | 126 | 735 | 31 |
| 4:00.0 | 854m | 2:20.5 | 126 | 734 | 31 |
| 8:00.0 | 863m | 2:19.0 | 130 | 748 | 31 |
| 12:00.0 | 862m | 2:19.2 | 130 | 746 | 32 |
| 16:00.0 | 851m | 2:21.0 | 125 | 729 | 32 |
| 20:00.0 | 845m | 2:22.0 | 122 | 720 | 32 |
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Workout Graph
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